Small formats that let you find out, at your own pace, whether this suits you. The self-test is free and ready now. The course and the guide come straight to you as a download.
You check a message before you send it. Seven short questions based on the Communication Evaluation Tool (CET), then you write your own, better version. Pasting in the original message is optional. At the end you see an overall score from 1 to 10 and the points worth a second look. Everything stays in your browser: no account, no tracking, nothing stored or sent.
Try the self-test →Seven days, each with a short thought and a small exercise. Reading takes about five minutes, the exercise around ten. The idea is to bring your attention back, more often, to the moment you're actually in. No pressure to perform. If you miss a day, you simply pick up again the next.
The days: Arriving. Waking the senses. Watching your thoughts. Listening. Sound and silence. Speaking with awareness. Taking the present with you.
What you get: the course as a PDF (9 pages, English). Digital: you receive the download link straight after payment. Nothing is posted.
Buy now Ask a question →For the messages you'd rather think over twice before sending. The guide explains in more depth what the self-test asks about, with examples of how a message sounded before and how it could sound afterwards. One focus is boundaries phrased as requests rather than demands. There is also a checklist and a template for difficult messages.
Please note: the guide does not rewrite your texts automatically. It shows you what to look out for. The new version is yours to write.
What you get: the guide as a PDF (20 pages, English), with a checklist and a template. Digital: you receive the download link straight after payment. Nothing is posted.
Buy now Ask a question →You have a singing bowl, or several, and would like to know how to use them in practice. The guide shows you how to recognise a good singing bowl, which striker suits which bowl, and how to strike and rub a bowl so that it sings. After that come first exercises and instructions for a sound bath, a sound journey with a text to read aloud, a sound massage, a water sound bath and the foot singing bowl.
Please note: the exercises are meant for relaxation and wellbeing. They do not replace medical treatment, a diagnosis or the advice of a doctor or qualified health practitioner.
What you get: the guide as a PDF (22 pages, 34 photos, English). Digital: you receive the download link straight after payment. Nothing is posted.
Buy now Ask a question →A self-study course on the natural way of working with the horse and on working on yourself.
Six modules cover the horse's basic needs, trust, boundaries and safety, with exercises on attention, pace and distance. This is neither riding instruction nor therapy.
What you get: one PDF (31 pages, English), including 10 original posters in English.
Digital download through Digistore24 immediately after payment, available for 90 days, with a limit of 5 downloads. No physical delivery.
60-day money-back guarantee: if it isn't right for you, you can ask for a full refund within 60 days of payment.
Not yet available to buy. Digistore24 approval is pending.
My songs are made with Suno. Two music videos are already up: Static on the Long Wave and The Present Holds the Key.
A lyric video for your song from €69. It costs more if lyrics, song creation and video are added; the complete package (lyrics + song + video) starts at €199.
On request I also make marketing videos, wedding videos, videos with your own faces and anything else you have in mind. The exact price depends on what you would like and the work involved, on request.
Please note: for videos with faces, everyone shown must give their consent.
You can open my Grok bots directly in Grok and try them out: CET Coach rates your messages, and Rare Combo Catalog looks for sources on rare combinations of conditions. If you would like your own bot or a whole bot team, I build it for you as a service. Price on request; the service is in its test phase.
See the AI Assistants →In coaching I saw again and again that pressure creates counter-pressure. Clarity, offered calmly and kindly, is more likely to open something up. These offerings are built on that. They give you ideas and exercises; what you do with them is your decision.
They are small formats for self-reflection. They are not therapy and do not replace medical or psychotherapeutic treatment, and they make no promise of healing.
Some of the digital products are sold through Digistore24, which handles payment and download securely.
For these products, the seller and contracting party is Digistore24 GmbH. The price includes statutory VAT.
Everything else is paid by invoice or via PayPal.
I'm Bianca Bell-Chambers. My qualifications include a Diplom-Betriebswirtin (FH), a German degree in business administration, and a Filosofie magister (Sweden). I am also a Psychological Counsellor / Personal Coach. I worked in finance management at General Electric, and from 2004 to 2026 I coached with BC² Management Services. Today I pass on what I learnt in small formats.